Zen Quotes

The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
The world is its own magic.
Suzuki Roshi
Treat every moment as your last. It is not preparation for something else.
Suzuki Roshi
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha.
Hakuin
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
Where is the place that your original face has not yet emerged?
Hakuin
When dharma fills your body and mind, you realize that something is missing.
Dogen
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
To live – is that not enough? To love – is that not everything?
D T Suzuki
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
The true path is not difficult; just avoid picking and choosing.
Hakuin
Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
The practice of Zen is forgetting the self in the act of uniting with something.
Hakuin
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
The practice of Zen mind is beginner's mind. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Dogen
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
Zen proposes its solution by directly appealing to facts of personal experience and not to book-knowledge.
D T Suzuki
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
Enlightenment is intimacy with all things.
Dogen
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
Zen in its essence is the art of seeing into the nature of one's own being, and it points the way from bondage to freedom.
D T Suzuki
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin
Whoever told you that practice and enlightenment are separate?
Dogen
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
The silence between the notes is as important as the notes themselves.
Hakuin
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
To live is enough.
Suzuki Roshi
Only when you can be extremely pliable and soft can you be extremely hard and strong.
Hakuin
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
The mind is the root from which all things grow. If you can understand the mind, everything else is included.
Hakuin
To see nothing is to perceive the Way, and to understand nothing is to know the Dharma.
Hakuin
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
The mind is like a well-forged sword - it adapts to all situations.
Hakuin
The instant you speak about a thing, you miss the mark.
Hakuin
Muddy water is best cleared by leaving it alone.
Alan Watts