Zen Quotes

To forget the self is to be actualized by myriad things.
Dogen
When you find your place where you are, practice occurs, actualizing the fundamental point.
Dogen
Where is the place that your original face has not yet emerged?
Hakuin
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
The real secret of the arts: always be a beginner.
Suzuki Roshi
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
The world is its own magic.
Suzuki Roshi
When you walk in the mist, you get wet.
Dogen
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
Study how water flows in a valley stream, smoothly and freely between the rocks.
Hakuin
To live is enough.
Suzuki Roshi
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
The menu is not the meal.
Alan Watts
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Suzuki Roshi
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
The eye with which I see Buddha is the same eye with which Buddha sees me.
Hakuin
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
Zen teaches nothing; it merely enables us to wake up and become aware. It does not teach, it points.
D T Suzuki
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
To live – is that not enough? To love – is that not everything?
D T Suzuki
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
The true path is not difficult; just avoid picking and choosing.
Hakuin
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
The most important things in our practice are our physical posture and our way of breathing.
Suzuki Roshi
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
When dharma fills your body and mind, you realize that something is missing.
Dogen
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
What is the sound of one hand clapping?
Hakuin
Not knowing how near the truth is, we seek it far away.
Hakuin