Zen Quotes
The archer ceases to be conscious of himself as the one who is engaged in hitting the bull's-eye which confronts him. This state of unconsciousness is realized only when, completely empty and rid of the self, he becomes one with the perfecting of his technical skill.
D T Suzuki
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken.
Dogen
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
When you see forms or hear sounds fully engaging body-and-mind, you intuit dharma intimately.
Dogen
When dharma fills your body and mind, you realize that something is missing.
Dogen
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
Zen in its essence is the art of seeing into the nature of one's own being, and it points the way from bondage to freedom.
D T Suzuki
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
The time of the past becomes the present, the time of the present becomes the future, the time of the future becomes the present, and the time of the present becomes the past.
Dogen
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
Zen proposes its solution by directly appealing to facts of personal experience and not to book-knowledge.
D T Suzuki
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
When you practice zazen you should not try to attain anything. You should just sit in the complete calmness of your mind and not rely on anything.
Suzuki Roshi
The true path is not difficult; just avoid picking and choosing.
Hakuin
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
Do not think you will necessarily be aware of your own enlightenment.
Dogen
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
To see nothing is to perceive the Way, and to understand nothing is to know the Dharma.
Hakuin
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
The eye with which I see Buddha is the same eye with which Buddha sees me.
Hakuin
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
The superior person is like water, bringing benefit to all without competing.
Hakuin
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
The basic idea of Zen is to come in touch with the inner workings of our being, and to do this in the most direct way possible, without resorting to anything external or superadded.
D T Suzuki
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin