Zen Quotes
When you find your place where you are, practice occurs, actualizing the fundamental point.
Dogen
The practice of Zen mind is beginner's mind. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Dogen
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
Buddhas and ordinary beings are not two. Enlightenment and delusion are not different paths.
Hakuin
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
Do not think you will necessarily be aware of your own enlightenment.
Dogen
Time passes unhindered. When we make ourselves better, we make the world better.
Dogen
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
Suzuki Roshi
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
The silence between the notes is as important as the notes themselves.
Hakuin
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
Zen proposes its solution by directly appealing to facts of personal experience and not to book-knowledge.
D T Suzuki
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The eye with which I see Buddha is the same eye with which Buddha sees me.
Hakuin
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
To forget the self is to be actualized by myriad things.
Dogen
Only when you can be extremely pliable and soft can you be extremely hard and strong.
Hakuin
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Suzuki Roshi
The most important things in our practice are our physical posture and our way of breathing.
Suzuki Roshi
Zen in its essence is the art of seeing into the nature of one's own being, and it points the way from bondage to freedom.
D T Suzuki
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.
Dogen
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
The true path is not difficult; just avoid picking and choosing.
Hakuin
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin