Zen Quotes

The contradiction so puzzling to the ordinary way of thinking comes from the fact that we have to use language to communicate our inner experience, which in its very nature transcends linguistics.
D T Suzuki
The superior person is like water, bringing benefit to all without competing.
Hakuin
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
The silence between the notes is as important as the notes themselves.
Hakuin
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
Whoever told you that practice and enlightenment are separate?
Dogen
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
Zen in its essence is the art of seeing into the nature of one's own being, and it points the way from bondage to freedom.
D T Suzuki
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.
Dogen
Only when you can be extremely pliable and soft can you be extremely hard and strong.
Hakuin
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
The farther you enter into truth, the deeper it is.
Hakuin
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
If you forget yourself, you become the universe.
Hakuin
Zen proposes its solution by directly appealing to facts of personal experience and not to book-knowledge.
D T Suzuki
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
When dharma fills your body and mind, you realize that something is missing.
Dogen
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
The menu is not the meal.
Alan Watts
The real secret of the arts: always be a beginner.
Suzuki Roshi
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
Not knowing how near the truth is, we seek it far away.
Hakuin
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
The instant you speak about a thing, you miss the mark.
Hakuin
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
What is the sound of one hand clapping?
Hakuin
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
The obstacle is the path.
Hakuin
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
Just to be alive is enough.
Suzuki Roshi
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
Where is the place that your original face has not yet emerged?
Hakuin
Zen teaches nothing; it merely enables us to wake up and become aware. It does not teach, it points.
D T Suzuki
When you find your place where you are, practice occurs, actualizing the fundamental point.
Dogen
Enlightenment is intimacy with all things.
Dogen
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
Your own treasure house contains everything you need; why search outside?
Hakuin
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense.
D T Suzuki