Zen Quotes

Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
When you find your place where you are, practice occurs, actualizing the fundamental point.
Dogen
The obstacle is the path.
Hakuin
The most important things in our practice are our physical posture and our way of breathing.
Suzuki Roshi
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin
We should find perfect existence through imperfect existence.
Suzuki Roshi
The superior person is like water, bringing benefit to all without competing.
Hakuin
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
The time of the past becomes the present, the time of the present becomes the future, the time of the future becomes the present, and the time of the present becomes the past.
Dogen
The true path is not difficult; just avoid picking and choosing.
Hakuin
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
The basic idea of Zen is to come in touch with the inner workings of our being, and to do this in the most direct way possible, without resorting to anything external or superadded.
D T Suzuki
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
The world is its own magic.
Suzuki Roshi
The archer ceases to be conscious of himself as the one who is engaged in hitting the bull's-eye which confronts him. This state of unconsciousness is realized only when, completely empty and rid of the self, he becomes one with the perfecting of his technical skill.
D T Suzuki
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
To forget the self is to be actualized by myriad things.
Dogen
The silence between the notes is as important as the notes themselves.
Hakuin
What is the sound of one hand clapping?
Hakuin
Treat every moment as your last. It is not preparation for something else.
Suzuki Roshi
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
Whoever told you that practice and enlightenment are separate?
Dogen
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
The contradiction so puzzling to the ordinary way of thinking comes from the fact that we have to use language to communicate our inner experience, which in its very nature transcends linguistics.
D T Suzuki
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
When you see forms or hear sounds fully engaging body-and-mind, you intuit dharma intimately.
Dogen
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
The instant you speak about a thing, you miss the mark.
Hakuin
To live is enough.
Suzuki Roshi
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
Just to be alive is enough.
Suzuki Roshi
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
Time passes unhindered. When we make ourselves better, we make the world better.
Dogen
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
Muddy water is best cleared by leaving it alone.
Alan Watts
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen