Zen Quotes

The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
Only when you can be extremely pliable and soft can you be extremely hard and strong.
Hakuin
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
We should find perfect existence through imperfect existence.
Suzuki Roshi
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
The mind is like a well-forged sword - it adapts to all situations.
Hakuin
Zen in its essence is the art of seeing into the nature of one's own being, and it points the way from bondage to freedom.
D T Suzuki
To live – is that not enough? To love – is that not everything?
D T Suzuki
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.
Dogen
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
Zen teaches nothing; it merely enables us to wake up and become aware. It does not teach, it points.
D T Suzuki
To live is enough.
Suzuki Roshi
To forget the self is to be actualized by myriad things.
Dogen
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
The mind has first to be attuned to the Unconscious.
D T Suzuki
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
If you forget yourself, you become the universe.
Hakuin
When you find your place where you are, practice occurs, actualizing the fundamental point.
Dogen
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
The farther you enter into truth, the deeper it is.
Hakuin
Where is the place that your original face has not yet emerged?
Hakuin
Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken.
Dogen
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
What is the sound of one hand clapping?
Hakuin
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
The menu is not the meal.
Alan Watts
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
The practice of Zen is forgetting the self in the act of uniting with something.
Hakuin
The world is its own magic.
Suzuki Roshi
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
The silence between the notes is as important as the notes themselves.
Hakuin
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
Do not think you will necessarily be aware of your own enlightenment.
Dogen
Just to be alive is enough.
Suzuki Roshi
Buddhas and ordinary beings are not two. Enlightenment and delusion are not different paths.
Hakuin
When dharma fills your body and mind, you realize that something is missing.
Dogen