Zen Quotes
To forget the self is to be actualized by myriad things.
Dogen
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
Suzuki Roshi
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
The superior person is like water, bringing benefit to all without competing.
Hakuin
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen
When dharma fills your body and mind, you realize that something is missing.
Dogen
When you see forms or hear sounds fully engaging body-and-mind, you intuit dharma intimately.
Dogen
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
Where is the place that your original face has not yet emerged?
Hakuin
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
To live – is that not enough? To love – is that not everything?
D T Suzuki
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha.
Hakuin
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense.
D T Suzuki
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin