Zen Quotes

If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
Just to be alive is enough.
Suzuki Roshi
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
To see nothing is to perceive the Way, and to understand nothing is to know the Dharma.
Hakuin
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Suzuki Roshi
Time passes unhindered. When we make ourselves better, we make the world better.
Dogen
To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.
Dogen
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
To forget the self is to be actualized by myriad things.
Dogen
What is the sound of one hand clapping?
Hakuin
If you want to climb a mountain, begin at the top.
Hakuin
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha.
Hakuin
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
The obstacle is the path.
Hakuin
The instant you speak about a thing, you miss the mark.
Hakuin
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
The mind is like a well-forged sword - it adapts to all situations.
Hakuin
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
Your own treasure house contains everything you need; why search outside?
Hakuin
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
The menu is not the meal.
Alan Watts
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
The mind is the root from which all things grow. If you can understand the mind, everything else is included.
Hakuin
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
The farther you enter into truth, the deeper it is.
Hakuin
If you forget yourself, you become the universe.
Hakuin
The silence between the notes is as important as the notes themselves.
Hakuin
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen