Zen Quotes

Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
The practice of Zen is forgetting the self in the act of uniting with something.
Hakuin
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
Whoever told you that practice and enlightenment are separate?
Dogen
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
To live – is that not enough? To love – is that not everything?
D T Suzuki
The archer ceases to be conscious of himself as the one who is engaged in hitting the bull's-eye which confronts him. This state of unconsciousness is realized only when, completely empty and rid of the self, he becomes one with the perfecting of his technical skill.
D T Suzuki
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
Where is the place that your original face has not yet emerged?
Hakuin
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
The true path is not difficult; just avoid picking and choosing.
Hakuin
When you practice zazen you should not try to attain anything. You should just sit in the complete calmness of your mind and not rely on anything.
Suzuki Roshi
The instant you speak about a thing, you miss the mark.
Hakuin
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
If you want to climb a mountain, begin at the top.
Hakuin
Study how water flows in a valley stream, smoothly and freely between the rocks.
Hakuin
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Suzuki Roshi
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
Enlightenment is intimacy with all things.
Dogen
When you walk in the mist, you get wet.
Dogen
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
Treat every moment as your last. It is not preparation for something else.
Suzuki Roshi
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.
Dogen
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
To forget the self is to be actualized by myriad things.
Dogen
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
The mind is the root from which all things grow. If you can understand the mind, everything else is included.
Hakuin
We should find perfect existence through imperfect existence.
Suzuki Roshi
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
The mind has first to be attuned to the Unconscious.
D T Suzuki
What is the sound of one hand clapping?
Hakuin
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha.
Hakuin
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki