Zen Quotes

When dharma fills your body and mind, you realize that something is missing.
Dogen
Where is the place that your original face has not yet emerged?
Hakuin
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
Your own treasure house contains everything you need; why search outside?
Hakuin
The contradiction so puzzling to the ordinary way of thinking comes from the fact that we have to use language to communicate our inner experience, which in its very nature transcends linguistics.
D T Suzuki
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
Not knowing how near the truth is, we seek it far away.
Hakuin
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
The obstacle is the path.
Hakuin
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
The most important things in our practice are our physical posture and our way of breathing.
Suzuki Roshi
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
Zen teaches nothing; it merely enables us to wake up and become aware. It does not teach, it points.
D T Suzuki
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
What is the sound of one hand clapping?
Hakuin
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
Treat every moment as your last. It is not preparation for something else.
Suzuki Roshi
To forget the self is to be actualized by myriad things.
Dogen
When you walk in the mist, you get wet.
Dogen
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
If you forget yourself, you become the universe.
Hakuin
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
When you practice zazen you should not try to attain anything. You should just sit in the complete calmness of your mind and not rely on anything.
Suzuki Roshi
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
Do not think you will necessarily be aware of your own enlightenment.
Dogen
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
The awareness that you are here, right now, is the ultimate fact.
Suzuki Roshi
To see nothing is to perceive the Way, and to understand nothing is to know the Dharma.
Hakuin
The real secret of the arts: always be a beginner.
Suzuki Roshi
The basic idea of Zen is to come in touch with the inner workings of our being, and to do this in the most direct way possible, without resorting to anything external or superadded.
D T Suzuki
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Suzuki Roshi
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
The mind is the root from which all things grow. If you can understand the mind, everything else is included.
Hakuin
To live is enough.
Suzuki Roshi
The silence between the notes is as important as the notes themselves.
Hakuin
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen