Zen Quotes
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
To live – is that not enough? To love – is that not everything?
D T Suzuki
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
Buddhas and ordinary beings are not two. Enlightenment and delusion are not different paths.
Hakuin
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
The true path is not difficult; just avoid picking and choosing.
Hakuin
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin
To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.
Dogen
The contradiction so puzzling to the ordinary way of thinking comes from the fact that we have to use language to communicate our inner experience, which in its very nature transcends linguistics.
D T Suzuki
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
Do not think you will necessarily be aware of your own enlightenment.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
Treat every moment as your last. It is not preparation for something else.
Suzuki Roshi
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
The superior person is like water, bringing benefit to all without competing.
Hakuin
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
The eye with which I see Buddha is the same eye with which Buddha sees me.
Hakuin
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
We should find perfect existence through imperfect existence.
Suzuki Roshi
When dharma fills your body and mind, you realize that something is missing.
Dogen
Where is the place that your original face has not yet emerged?
Hakuin
Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken.
Dogen
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha.
Hakuin
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
To forget the self is to be actualized by myriad things.
Dogen
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen