Zen Quotes
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
To live – is that not enough? To love – is that not everything?
D T Suzuki
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
Your own treasure house contains everything you need; why search outside?
Hakuin
The silence between the notes is as important as the notes themselves.
Hakuin
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
Suzuki Roshi
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
The practice of Zen mind is beginner's mind. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Dogen
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
Do not think you will necessarily be aware of your own enlightenment.
Dogen
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.
Dogen
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
Zen in its essence is the art of seeing into the nature of one's own being, and it points the way from bondage to freedom.
D T Suzuki
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
The basic idea of Zen is to come in touch with the inner workings of our being, and to do this in the most direct way possible, without resorting to anything external or superadded.
D T Suzuki
We should find perfect existence through imperfect existence.
Suzuki Roshi