Zen Quotes

Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
The real secret of the arts: always be a beginner.
Suzuki Roshi
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.
Dogen
To live – is that not enough? To love – is that not everything?
D T Suzuki
Enlightenment is intimacy with all things.
Dogen
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense.
D T Suzuki
The menu is not the meal.
Alan Watts
When you see forms or hear sounds fully engaging body-and-mind, you intuit dharma intimately.
Dogen
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
The instant you speak about a thing, you miss the mark.
Hakuin
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
The farther you enter into truth, the deeper it is.
Hakuin
The practice of Zen mind is beginner's mind. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Dogen
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
The archer ceases to be conscious of himself as the one who is engaged in hitting the bull's-eye which confronts him. This state of unconsciousness is realized only when, completely empty and rid of the self, he becomes one with the perfecting of his technical skill.
D T Suzuki
To live is enough.
Suzuki Roshi
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
We should find perfect existence through imperfect existence.
Suzuki Roshi
Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.
Dogen
The real purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
D T Suzuki
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
To forget the self is to be actualized by myriad things.
Dogen
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
The basic idea of Zen is to come in touch with the inner workings of our being, and to do this in the most direct way possible, without resorting to anything external or superadded.
D T Suzuki
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
The mind is like a well-forged sword - it adapts to all situations.
Hakuin
Your own treasure house contains everything you need; why search outside?
Hakuin
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
If you forget yourself, you become the universe.
Hakuin
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
Muddy water is best cleared by leaving it alone.
Alan Watts
Moment after moment, completely devote yourself to listening to your inner voice.
Suzuki Roshi
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
The contradiction so puzzling to the ordinary way of thinking comes from the fact that we have to use language to communicate our inner experience, which in its very nature transcends linguistics.
D T Suzuki
The mind has first to be attuned to the Unconscious.
D T Suzuki
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
The silence between the notes is as important as the notes themselves.
Hakuin