Zen Quotes
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
When you practice zazen you should not try to attain anything. You should just sit in the complete calmness of your mind and not rely on anything.
Suzuki Roshi
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
The archer ceases to be conscious of himself as the one who is engaged in hitting the bull's-eye which confronts him. This state of unconsciousness is realized only when, completely empty and rid of the self, he becomes one with the perfecting of his technical skill.
D T Suzuki
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
The silence between the notes is as important as the notes themselves.
Hakuin
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
The true path is not difficult; just avoid picking and choosing.
Hakuin
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
To see nothing is to perceive the Way, and to understand nothing is to know the Dharma.
Hakuin
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
Do not follow the ideas of others, but learn to listen to the voice within yourself.
Dogen
Time passes unhindered. When we make ourselves better, we make the world better.
Dogen
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
The eye with which I see Buddha is the same eye with which Buddha sees me.
Hakuin
The practice of Zen is forgetting the self in the act of uniting with something.
Hakuin
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
Study how water flows in a valley stream, smoothly and freely between the rocks.
Hakuin
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
Buddhas and ordinary beings are not two. Enlightenment and delusion are not different paths.
Hakuin
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken.
Dogen
Where is the place that your original face has not yet emerged?
Hakuin
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
Your own treasure house contains everything you need; why search outside?
Hakuin
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki