Zen Quotes
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
The awareness that you are here, right now, is the ultimate fact.
Suzuki Roshi
Study how water flows in a valley stream, smoothly and freely between the rocks.
Hakuin
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Suzuki Roshi
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
The purpose of studying Buddhism is not to study Buddhism, but to study ourselves.
Suzuki Roshi
The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand; I take a book from the other side of the desk; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighboring wood: all these I do in Zen.
D T Suzuki
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Dogen
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
Zazen is not step-by-step meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's Wisdom.
Dogen
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
The real purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
D T Suzuki
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
Suzuki Roshi
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
Do not think you will necessarily be aware of your own enlightenment.
Dogen
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
When you practice zazen you should not try to attain anything. You should just sit in the complete calmness of your mind and not rely on anything.
Suzuki Roshi
To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.
Dogen
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
Suzuki Roshi
The true path is not difficult; just avoid picking and choosing.
Hakuin
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
To forget the self is to be actualized by myriad things.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken.
Dogen
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
Treat every moment as your last. It is not preparation for something else.
Suzuki Roshi
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
The time of the past becomes the present, the time of the present becomes the future, the time of the future becomes the present, and the time of the present becomes the past.
Dogen
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
When you see forms or hear sounds fully engaging body-and-mind, you intuit dharma intimately.
Dogen
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi