Zen Quotes

When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
The superior person is like water, bringing benefit to all without competing.
Hakuin
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
The silence between the notes is as important as the notes themselves.
Hakuin
The awareness that you are here, right now, is the ultimate fact.
Suzuki Roshi
To live is enough.
Suzuki Roshi
The mind is the root from which all things grow. If you can understand the mind, everything else is included.
Hakuin
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
The true path is not difficult; just avoid picking and choosing.
Hakuin
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
To see nothing is to perceive the Way, and to understand nothing is to know the Dharma.
Hakuin
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
Suzuki Roshi
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
The more you suffer the deeper grows your character, and with the deepening of your character you read the more penetratingly into the secrets of life.
D T Suzuki
All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha.
Hakuin
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
The menu is not the meal.
Alan Watts
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
Treat every moment as your last. It is not preparation for something else.
Suzuki Roshi
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
The time of the past becomes the present, the time of the present becomes the future, the time of the future becomes the present, and the time of the present becomes the past.
Dogen
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
When dharma fills your body and mind, you realize that something is missing.
Dogen
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
If you forget yourself, you become the universe.
Hakuin
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
The true understanding is that the practice itself is enlightenment.
Suzuki Roshi
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
Whoever told you that practice and enlightenment are separate?
Dogen
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
To live – is that not enough? To love – is that not everything?
D T Suzuki
To forget the self is to be actualized by myriad things.
Dogen
Not knowing how near the truth is, we seek it far away.
Hakuin
When you practice zazen you should not try to attain anything. You should just sit in the complete calmness of your mind and not rely on anything.
Suzuki Roshi
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki