Zen Quotes

The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
To forget the self is to be actualized by myriad things.
Dogen
Zen teaches nothing; it merely enables us to wake up and become aware. It does not teach, it points.
D T Suzuki
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
Do not think you will necessarily be aware of your own enlightenment.
Dogen
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
Suzuki Roshi
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.
Dogen
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
Study how water flows in a valley stream, smoothly and freely between the rocks.
Hakuin
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
Just to be alive is enough.
Suzuki Roshi
The real secret of the arts: always be a beginner.
Suzuki Roshi
If you want to climb a mountain, begin at the top.
Hakuin
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
Whoever told you that practice and enlightenment are separate?
Dogen
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
Your own treasure house contains everything you need; why search outside?
Hakuin
Enlightenment is intimacy with all things.
Dogen
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
The mind is like a well-forged sword - it adapts to all situations.
Hakuin
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
Time passes unhindered. When we make ourselves better, we make the world better.
Dogen
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
The superior person is like water, bringing benefit to all without competing.
Hakuin
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense.
D T Suzuki
The real purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
D T Suzuki
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
The true path is not difficult; just avoid picking and choosing.
Hakuin
The mind is the root from which all things grow. If you can understand the mind, everything else is included.
Hakuin
When walking, just walk. When sitting, just sit. Above all, don't wobble.
Hakuin
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
In the spring, hundreds of flowers; in autumn, a harvest moon; in the summer, a refreshing breeze; in winter, snow will accompany you. If useless things do not hang in your mind, any season is a good season for you.
Dogen
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
The contradiction so puzzling to the ordinary way of thinking comes from the fact that we have to use language to communicate our inner experience, which in its very nature transcends linguistics.
D T Suzuki
The most important things in our practice are our physical posture and our way of breathing.
Suzuki Roshi
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen
The obstacle is the path.
Hakuin
Buddhas and ordinary beings are not two. Enlightenment and delusion are not different paths.
Hakuin