Zen Quotes

Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken.
Dogen
Life is like stepping onto a boat which is about to sail out to sea and sink.
Suzuki Roshi
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
The practice of Zen is forgetting the self in the act of uniting with something.
D T Suzuki
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
Should you desire the great tranquility, prepare to sweat white beads.
Hakuin
Muddy water is best cleared by leaving it alone.
Alan Watts
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
If you want to climb a mountain, begin at the top.
Hakuin
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha.
Hakuin
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
When you practice zazen you should not try to attain anything. You should just sit in the complete calmness of your mind and not rely on anything.
Suzuki Roshi
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
As long as you seek for something, you will get the shadow of reality and not reality itself.
Suzuki Roshi
The mind has first to be attuned to the Unconscious.
D T Suzuki
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
The contradiction so puzzling to the ordinary way of thinking comes from the fact that we have to use language to communicate our inner experience, which in its very nature transcends linguistics.
D T Suzuki
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
Zen is a way of life, not a theory or a piece of knowledge to be stored away in our minds.
D T Suzuki
The whole moon and the entire sky are reflected in one dewdrop on the grass.
Dogen
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
Everybody has the light of Buddha within, but they don't look for it.
Hakuin
Meditation in the midst of activity is a thousand times superior to meditation in stillness.
Hakuin
Instead of having a deep understanding of the teaching, we need a strong confidence in our teaching, which says that originally we have Buddha nature.
Suzuki Roshi
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
If you forget yourself, you become the universe.
Hakuin
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
Do not think you will necessarily be aware of your own enlightenment.
Dogen
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
To what shall I compare this life? It is like a boat that left at dawn, leaving no trace.
Dogen
The time of the past becomes the present, the time of the present becomes the future, the time of the future becomes the present, and the time of the present becomes the past.
Dogen
The awareness that you are here, right now, is the ultimate fact.
Suzuki Roshi
When you walk in the mist, you get wet.
Dogen
Time passes unhindered. When we make ourselves better, we make the world better.
Dogen
The silence between the notes is as important as the notes themselves.
Hakuin
The mind is like a well-forged sword - it adapts to all situations.
Hakuin
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
Zen teaches nothing; it merely enables us to wake up and become aware. It does not teach, it points.
D T Suzuki
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
The real secret of the arts: always be a beginner.
Suzuki Roshi
Whoever told you that practice and enlightenment are separate?
Dogen
When you find your place where you are, practice occurs, actualizing the fundamental point.
Dogen
Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.
Dogen
Without darkness, there is no light. Without the path, there is no arrival.
Hakuin
The archer ceases to be conscious of himself as the one who is engaged in hitting the bull's-eye which confronts him. This state of unconsciousness is realized only when, completely empty and rid of the self, he becomes one with the perfecting of his technical skill.
D T Suzuki
Zen proposes its solution by directly appealing to facts of personal experience and not to book-knowledge.
D T Suzuki
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi