Zen Quotes

The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.
Suzuki Roshi
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
Suzuki Roshi
The practice of Zen mind is beginner's mind. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Dogen
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
The menu is not the meal.
Alan Watts
The awareness that you are here, right now, is the ultimate fact.
Suzuki Roshi
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
When the mind is ready to understand, the truth will come to meet it.
D T Suzuki
The true person is not anyone in particular. But like the deep blue color of the limitless sky, it is everyone, everywhere in the world.
Dogen
The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense.
Suzuki Roshi
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.
Dogen
The eye with which I see Buddha is the same eye with which Buddha sees me.
Hakuin
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
The instant you speak about a thing, you miss the mark.
Hakuin
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
The most important point is to accept yourself and stand on your two feet.
Suzuki Roshi
Not knowing how near the truth is, we seek it far away.
Hakuin
We should find perfect existence through imperfect existence.
Suzuki Roshi
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
The fundamental delusion of humanity is to suppose that I am here and you are out there.
Dogen
When dharma fills your body and mind, you realize that something is missing.
Dogen
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.
Suzuki Roshi
When you realize how perfect everything is, you will tilt your head back and laugh at the sky.
Hakuin
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
If your mind is empty, it is always ready for anything; it is open to everything.
Suzuki Roshi
Your own treasure house contains everything you need; why search outside?
Hakuin
The basic teaching of Buddhism is the teaching of transiency, or change.
Suzuki Roshi
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
The silence between the notes is as important as the notes themselves.
Hakuin
Our practice cannot be perfect, but without being discouraged by this, we should continue it. This is the secret of practice.
Suzuki Roshi
There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.
Suzuki Roshi
Do not think you will necessarily be aware of your own enlightenment.
Dogen
The archer ceases to be conscious of himself as the one who is engaged in hitting the bull's-eye which confronts him. This state of unconsciousness is realized only when, completely empty and rid of the self, he becomes one with the perfecting of his technical skill.
D T Suzuki
The mind has first to be attuned to the Unconscious.
D T Suzuki
Where is the place that your original face has not yet emerged?
Hakuin
Personal experience is everything in Zen. No ideas are intelligible to those who have no backing of experience.
D T Suzuki
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
When you walk in the mist, you get wet.
Dogen
The superior person is like water, bringing benefit to all without competing.
Hakuin
When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
Dogen
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
Buddhas and ordinary beings are not two. Enlightenment and delusion are not different paths.
Hakuin
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
Intrinsically all living beings are Buddhas, just as ice and water are of the same substance.
Hakuin
Just to be alive is enough.
Suzuki Roshi
The obstacle is the path.
Hakuin
Study how water flows in a valley stream, smoothly and freely between the rocks.
Hakuin
In a mind clear as still water, even the waves, breaking, are reflecting its light.
Hakuin
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin